Baycol was a statin drug manufactured by the German drug company Bayer AG. It was approved for use in the United States by the FDA in 1997. On 8th August 2001 Bayer AG voluntarily withdrew the drug from the market because it was responsible for the deaths of 31 people in the USA. These people developed rhabdomyolysis which is a severe breakdown of muscle cells that causes muscle pain, weakness, tenderness, fever, dark urine, nausea and vomiting. Most people die of kidney failure when this happens. Rhabdomyolysis is a possible side effect of all cholesterol lowering drugs called statins. In one third of these cases, the victim was also taking another cholesterol lowering drug called gemfibrozil, which is known to increase the risk of this condition. Following the withdrawal, the FDA did not undertake any regulatory action with regard to the other cholesterol lowering drugs in the same category as  ay col.
Baycol was the third best selling prescription drug for Bayer, and in the year 2000 it earned the company 560 million US dollars in sales. It is very sad that people had to die when cholesterol levels can be normalized in most cases with an appropriate eating plan and improving liver function. Between 1981 and 2000 the FDA approved 543 new drugs in the US. Fourteen of these drugs were subsequently recalled because of safety concerns. The drug Vioxx was withdrawn from the market in September 2004 because it was found to significantly increase the risk of heart attack and stroke. Why put your life in the hands of drug companies when nutritional medicine can prolong your life and improve its quality.
*29/53/5*
Mercury
Mercury is a heavy toxic metal which now contaminates the air, soil and water in many parts of the world. Mercury pollution has been caused by the burning of fossil fuels and the increased use of mercury in industry and agriculture. Traces of mercury can be found in pesticides, dental fillings, and in fish (especially tuna). The saying ‘mad as a hatter’ came about because hatters used to polish top hats with mercury and many of them were poisoned by it. It is extremely toxic and can affect fertility.
Female dental assistants, for instance, who are exposed to mercury through the amalgam fillings they handle, have been found to be less fertile than female dental assistants who do not come into contact with the metal. And women dentists, it is claimed, have a higher rate of miscarriage.
There are real concerns about the impact of mercury on male fertility, following research in Hong Kong where people eat a lot offish and shellfish containing minute and supposedly safe quantities of the metal. Here, scientists found a significant link between the level of mercury in hair and male sub-fertility. Eating mercury-contaminated fish over a number of years stopped sperm development in many Hong Kong men.
Mercury seemed to be one factor in the case of Teresa and her partner.
Case History
Teresa and her partner conceived easily but she was diagnosed with a blighted ovum when she was 10 weeks pregnant and had to have a D&C. Teresa had deficiencies of both zinc and selenium and her partner was low in magnesium with above average levels of mercury. He told me that as a child he had played with mercury. Mercury is an unusual metal, in that it is liquid at room temperature and forms small balls as it flows. Over the four months of the Preconception Plan they both took specific nutritional supplements to correct their deficiencies and Teresa’s partner had extra antioxidants and support for his liver in order to eliminate the mercury. They now have a baby boy.
Lead
Lead is a heavy toxic metal which is naturally present in the earth but we get a high exposure to this metal from lead pipes.
Lead was used in the past to induce an abortion, and severe lead intoxication has been shown to result in infertility and miscarriage. It could be argued that these problems are due to lead poisoning and that most of us are not exposed to such high levels. However, women who just live in lead-polluted areas have also shown a greater risk of miscarriages.
According to a 1991 study, of all the toxic metals, lead seems to pose the greatest threat to male fertility. Research shows that it can reduce the sperm count, increase malformed sperm and make the sperm more sluggish.
Cadmium
This is an inorganic poison present in tobacco smoke which accumulates in the body. It blocks nutrients like zinc – which is absolutely crucial for both male and female fertility.
Copper
Copper can be both toxic and essential, depending on how much you are exposed to it. Your body absorbs copper from water pipes, contraceptive coils, swimming pools and jewellery. Copper tends to increase its concentration in the body after any hormonal treatment, such as the Pill or fertility drugs. Copper and zinc are antagonistic which means that if you have too much copper, your zinc levels can be reduced. As zinc is so vital for fertility for both of you, it is important that your copper levels are kept in check.
Zinc deficiency and high lead levels were certainly factors for Janet and her partner.
Case History
Janet, 38, had a miscarriage at 12 weeks before she came to see me. Her nutritional analysis showed that she was low in calcium, selenium and zinc, and had higher than normal levels of lead. Her partner, 34, had low levels of selenium and zinc and very high levels of lead. I felt it was important that they both got themselves back into optimum health by following the Four-Month Preconception Plan, before they tried again, in order to try and prevent another miscarriage. I recommended appropriate supplements for their deficiencies, as well as antioxidants like vitamin Ñ to help eliminate the lead from their bodies.
Janet and her partner waited until their mineral and lead levels were back to normal and then conceived and gave birth to a healthy baby boy.
*14/73/5*
Any dementia-causing neurological condition can slowly rob you of things you take for granted-like language, memory, judgment, even your ability to make sense of what you see or where you are. Alzheimer’s disease is the most common form of dementia and perhaps the deadliest. The estimated four million American adults who have it suffer any combination of those cognitive losses, usually starting off with seemingly insignificant memory lapses.
There are genes that predispose you to Alzheimer’s. A family history of any kind of dementia puts you at higher risk. Other risk factors include a history of depression, alcohol abuse, or thyroid disease. Here are some ways to bolster your odds against this ailment.
Get smart. An idle mind is Alzheimer’s playground. «Well-educated people seem to show signs of Alzheimer’s less often,» says Linda Hershey, M.D., Ph.D., professor of neurology at the State University of New York at Buffalo and chief of neurology at the Veterans Affairs Medical Center, also in Buffalo. «Education has a protective effect.»
But even if you dropped out of school, it’s not too late to build up your brain against Alzheimer’s. Dedication to mind-challenging hobbies like music, cards, or drawing will help, according to the Institute for Brain Aging and Dementia at the University of California, Irvine, College of Medicine. The only requirement is an active mind.
Relieve brain pain. A toxic protein in Alzheimer’s patients’ brains actually stimulates inflammatory reactions that contribute to cell loss. «You could possibly slow that process by taking an anti-inflammatory pain remedy like ibuprofen,» Dr. Hershey says. «Just like this drug helps reduce inflammation in your joints, it helps the same way in your brain.» In fact, studies have shown that any of the non-steroid anti-inflammatory drugs (that is, aspirin, ibuprofen, and the like) help. But Dr. Hershey cautions that you should ask your physician before taking these drugs, as they can cause serious side effects.
Take vitamin E. When Columbia University researchers looked at Alzheimer’s sufferers, they found that those who took vitamin E in the middle stages took about a year longer before requiring institutionalization. That doesn’t mean that vitamin E can prevent Alzheimer’s. Also, this study’s dosage was much higher than what most doctors would recommend. In fact, taking high doses of vitamin E has the potential to cause neuropathy, according to Dr. Hershey.
«Vitamin E presumably works because it’s an antioxidant and, therefore, the enemy of free radicals that can damage brain cells in people with Alzheimer’s,» Dr. Hershey says. «A free-radical scavenger like vitamin E can slow down the process.» And so can other antioxidants, research indicates, including ginkgo and vitamin Ñ. But again, before you add a vitamin E supplement to your diet, Dr. Hershey advises that you speak with your doctor.
Watch your head. Trauma, especially combined with a predisposing gene, increases your risk for Alzheimer’s. It can happen from one severe head injury or various blows to the noggin over the years. «If you have the gene, head trauma can make the symptoms show up earlier,» Dr. Hershey says.
Check the pressure. High blood pressure is usually associated with other kinds of dementia, but at least one study at the University of Illinois has found a hypertension-Alzheimer’s link. Fifteen years after having their blood pressure tracked at age 70, those in the study group who developed Alzheimer’s turned out to be those with higher blood pressure readings.
*92/36/5*
In bulimia, over-control produces lack of control. Trying to govern something that is ungovernable—the need to eat—just leads to the feeling that one is out of control. That feeling in turn drives a woman to exert even more control—and so the vicious cycle continues.
How does this happen? In several ways. After a binge-purge episode, a woman usually skips the next meal or two. Her hunger increases. Her body’s cry for food grows stronger, pushing her closer to the inevitable binge.
Unrealistically strict diets have the same effect. Under such regimes a woman sets up rigid rules. She believes she must follow these rules perfectly. There is no margin for error. The trouble is that such rules are impossible to follow all the time. Once she breaks a rule, as she inevitably will, her thoughts spiral out of control. She thinks, «All is lost! I might as well go ahead and eat anything I want now, since I’m such a failure anyway.» And voila-a binge.
Some women go a step further. They try to hold off bingeing by distracting themselves through abuse of alcohol or illicit drugs. Unfortunately, these substances cause the woman to «let her guard down.» Once she surrenders her willpower, the urge to binge takes over. Now she not only binges and purges, she suffers from substance abuse as well.
One last point: Many women create strict rules about their personal appearance. As one patient said, «If I weigh more than a hundred pounds I can’t go out. I’ll call in sick at work. And I won’t be lying either – weighing more than a hundred pounds is sick!» The more such women stay home, the more isolated they become from other people. Lonely, depressed, and bored, they succumb to the temptation to binge.
The bulimic process, like the process of anorexia, eventually takes on a life of its own. The metabolic damage of purging impairs the ability to think clearly. Patients may describe themselves as being «in a fog» all day long. In time, the illness produces devastating feelings of depression, sometimes leading to thoughts (or even acts) of suicide.
There is much more to say about these illnesses, their patterns, and the impact they have on those who suffer from them. I include these brief sketches here hoping that you will recognize whether your own pattern, or that of someone close to you, reflects an eating disorder—and, if so, that you will recognize the stage the illness has reached.
Remember: The sooner you seek help, the greater the chance of recovery.
*23/35/5*
Do you remember what you were doing on November 4,1980? Sharon Turrentine of Monroe, Louisiana, does. It made her the slim, strong woman that she is today
On that particular day Sharon was lying in bed, watching TV and eating candy. At age 36, she was unhappy and feeling sorry for herself. Her son was about to get his driver’s license, and she felt that she wasn’t needed anymore. Then there was her weight: At 5 foot 2 and 132 pounds, she dressed in the closet to avoid looking at her body.
As Sharon nibbled on her candy bar and brooded about her life, the images on the TV screen grabbed her attention. It was the first-ever Ms. Olympia Bodybuilding Competition. As she watched the women show off their strong, shapely physiques, Sharon snapped out of her funk. «I announced to my husband, ‘I’m going to be a bodybuilder,’» she recalls.
The very next day, Sharon—who had not exercised in years— dug out an old leotard and headed for the local gym. Gradually, she established a regular workout routine using information she had gathered from books and magazine articles on weight training.
«When I first started out, I couldn’t climb a flight of stairs without being out of breath. Five pounds was the most I could lift,» Sharon says. «Now, I bench-press more than 100 pounds.»
To support her exercise program, Sharon made some changes in her diet, too. «I remembered all the nutrition information that I had learned from third grade on, such as the basic food groups and proper portions,» she says.
Within 3 years of starting her exercise program, she dropped four dress sizes. And Sharon, a woman who had once hidden in her closet to get dressed, was ready to show off her 109-pound body in competition. Over the next 7 years, she entered a number of bodybuilding contests. She collected a total of 15 trophies, never placing less than second. «I was old enough to be my competitors’ mother,» she adds.
Now age 55, Sharon runs her own business, teaching other women how to lift weights and shape their bodies. «I want to set an example,» she says» I want them to know they can do this.»
W IN N ING ACTION
Show off your accomplishments. Sharon’s quite an achiever! But don’t feel you have to try out for the Ms. Olympia competition to get a sense of accomplishment. Training for any special event—a 5K, a swim meet, a bicycle race—will give you something to strive for. It will also motivate you to stick with a regular workout routine. If you’re not into competition, do it for charity. Many nonprofit organizations raise money through noncompetitive athletic events.
*77\89\8*